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  • Inner Balance Bluetooth for Android & iPhone

Inner Balance Bluetooth for Android & iPhone

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The Inner Balance™ Trainer is based on years of scientific research and is designed to teach you how to shift your emotional state in the moment – so you feel better and think more clearly. 


When we’re stressed, we feel poorly, and our brain function and creative thinking become impaired.


We might overlook or forget important details, overreact to small stuff, say things we regret, get overwhelmed, have trouble sleeping or feel exhausted and drained. But it doesn’t have to be this way! 


With Inner Balance, you will learn how to restore emotional balance right in the moment you need it.


Learn how to synchronize your heart, mind, and body to reset your composure and inner clarity, calm reactive emotions, and neutralize stress. This creates an inner state called coherence. 


With practice, you’ll feel calmer, more centered and focused – and enjoy a 'carryover effect' into your next activity. You will access more intuitive discernment to make better decisions. 


This self-empowering technology uses heart rhythm feedback to tell you when you’re on the right track. A quick and easy 3-5 minute session a few times a day is enough to make a meaningful difference.


The Inner Balance trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, a few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.

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The Inner Balance™ Trainer is based on years of scientific research and is designed to teach you how to shift your emotional state in the moment – so you feel better and think more clearly. 

When we’re stressed, we feel poorly, and our brain function and creative thinking become impaired.

We might overlook or forget important details, overreact to small stuff, say things we regret, get overwhelmed, have trouble sleeping or feel exhausted and drained. But it doesn’t have to be this way! 

With Inner Balance, you will learn how to restore emotional balance right in the moment you need it.
Learn how to synchronize your heart, mind, and body to reset your composure and inner clarity, calm reactive emotions, and neutralize stress. This creates an inner state called coherence. 

With practice, you’ll feel calmer, more centered and focused – and enjoy a 'carryover effect' into your next activity. You will access more intuitive discernment to make better decisions. 

This self-empowering technology uses heart rhythm feedback to tell you when you’re on the right track. A quick and easy 3-5 minute session a few times a day is enough to make a meaningful difference.
​

The Inner Balance trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, a few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.
Disclaimer: Hypnosis is a partnership between the client and the facilitator to create change in both the conscious and subconscious mind. I am a certified Clinical Hypnotherapist, not a Licensed Medical Doctor or Mental Health Professional. As such, hypnotherapy services performed are non-therapeutic and not intended to take the place of professional counseling, medical, or psychological care and should not be used as a substitute for diagnosis or treatment of any condition. I do not work on pain or diagnosed mental or physical conditions without the referral from a licensed practitioner of the healing arts per North Carolina State Statutes. If you are under the care of a medical professional for any condition for which you are seeking hypnosis support, please obtain a signed, written referral from your provider prior to engaging me and moving forward with related sessions.
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