Hypnosis is a powerful tool that can be used to help people overcome a variety of issues, such as anxiety, phobias, and negative habits. However, despite its many benefits, hypnosis is not a magic wand that can solve all problems. In this blog post, we will explore three things you can't do with hypnosis.
#1: Hypnosis can't make you do something against your will
One of the most common misconceptions about hypnosis is that it can be used to control people's minds and make them do things against their will. This is simply not true. During hypnosis, a person is in a state of heightened suggestibility, but they are still in control of their own actions. They can choose to accept or reject any suggestions that are made to them. In other words, hypnosis can't force you to do something you don't want to do.
#2: Hypnosis isn't a cure-all.
While hypnosis can be an effective tool for managing the symptoms of certain medical conditions, it is not a cure-all. For example, hypnosis can be used to help people manage pain, reduce anxiety, and improve sleep. It has also been shown to help with gastrointestinal issues. However, it is not a substitute for medical treatment. If you have a serious medical condition, it is important to seek help from a qualified healthcare professional. That being said, hypnotherapy can work quite well in conjunction with your allied health professional's treatment of your condition and a qualified hypnotherapist will require a referral from your doctor to work on that condition.
#3: Hypnosis can't change your fundamental identity
Hypnosis can be used to help people overcome certain negative habits or thought patterns, but it can't change who you are as a person. While it can help you find more confidence it won't change who you are at your core. Hypnotherapy can help you develop new habits or change the way you think about yourself, but it can't fundamentally change your personal identity.
In conclusion, hypnosis is a powerful tool that can be used to help people overcome a variety of issues, but it is not a magic wand that can solve all problems. It can't make you do something against your will, cure everything or dramatically change your personality. If you're thinking of using hypnosis to help you with a problem, it's important to understand its limitations and to work with a qualified hypnotherapist.
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Disclaimer: Hypnosis is a partnership between the client and the facilitator to create change in both the conscious and subconscious mind. I am a certified Clinical Hypnotherapist, not a Licensed Medical Doctor or Mental Health Professional. As such, hypnotherapy services performed are non-therapeutic and not intended to take the place of professional counseling, medical, or psychological care and should not be used as a substitute for diagnosis or treatment of any condition. I do not work on pain or diagnosed mental or physical conditions without the referral from a licensed practitioner of the healing arts per North Carolina State Statutes. If you are under the care of a medical professional for any condition for which you are seeking hypnosis support, please obtain a signed, written referral from your provider prior to engaging me and moving forward with related sessions.
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