 False, Evidence, Appearing Real. (F.E.A.R.)
If you are suffering from a fear then you know that while the above statement may be true, your body has very real physiological responses to whatever it is that creates a fear for you. This is because your body doesn't actually recognize the difference between something that is real or imagined. This is a blessing and a curse because while it means that your fear may feel as real as the ground beneath your feet, it also means that if you create something different in your mind, you can overcome that fear. This capacity of the mind is where hypnosis and hypnotherapy can help eliminate fears completely. For some overcoming a fear can be as simple as using an NLP technique. Below are 2 parts of a tried and true NLP technique and 1 technique that I created which can be a great addition after completing the other two techniques:
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 NLP (Neuro-Linguistic Programming) is a process and practice of understanding how people organize the way that they behave, think, feel and speak to achieve a given result. When you can understand these things about someone who has been successful at something, you can then duplicate that success. This practice cab be applied to weight loss with tremendous results.
If you step back for a moment you'll notice that there is an entire industry of fit and lean folks trying to sell you their solutions but too often those solutions are from an external source. Things like fitness equipment, diet plans, workout plans or books on the science of weight loss. Have you ever wondered why this industry still exists and continues to grow? The obvious answer as I'm sure you have concluded is that their solutions are not working...at least not permanently. And so people continue to look for the next thing outside of themselves to help them lose weight. Why is it that a multi-billion dollar industry can't seem to solve the overweight and obesity problem? The reason is that these are behavioral issues before they are food issues or before they are exercise issues. With all of the information available online, everyone knows that McDonald's is not healthy and that cereals and cakes and cookies are not going to help you lose weight but millions of people still make the choice to eat those foods, to overeat or choose not to exercise. You can leap far beyond those millions of people who will continue to fail simply by shifting to a different perspective about how to lose weight and keep it off. |
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February 2023
CategoriesAll Anger Management Breathwork Deep Peace Habits Holographic Memory Resolution Hypnosis Hypnotherapy Hypnotic Regression Neurolinguistic Programming NLP Parts Work Relationships Self-hypnosis Sleep Stress Management Trauma Weight Loss |
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Disclaimer: Hypnosis is a partnership between the client and the facilitator to create change in both the conscious and subconscious mind. I am a certified Clinical Hypnotherapist, not a Licensed Medical Doctor or Mental Health Professional. As such, hypnotherapy services performed are non-therapeutic and not intended to take the place of professional counseling, medical, or psychological care and should not be used as a substitute for diagnosis or treatment of any condition. I do not work on pain or diagnosed mental or physical conditions without the referral from a licensed practitioner of the healing arts per North Carolina State Statutes. If you are under the care of a medical professional for any condition for which you are seeking hypnosis support, please obtain a signed, written referral from your provider prior to engaging me and moving forward with related sessions.
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