Recently I had the pleasure of being interviewed by Dr. Nicole Lindsey of Back in Balance Chiropractic in Asheville, NC and we discussed the nature of overwhelm and anxiousness. We also talked about several easy tools you can use immediately to shift your emotional state and calm your nervous system.
Dr. Lindsey has a fantastic model in my opinion, in which her practice has both Chiropractors as well as a Physical Therapist. It's a perfect combination for a healthy body!
You can watch the full video of the interview below:
Listen to audio only:
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Disclaimer: Hypnosis is a partnership between the client and the facilitator to create change in both the conscious and subconscious mind. I am a certified Clinical Hypnotherapist, not a Licensed Medical Doctor or Mental Health Professional. As such, hypnotherapy services performed are non-therapeutic and not intended to take the place of professional counseling, medical, or psychological care and should not be used as a substitute for diagnosis or treatment of any condition. I do not work on pain or diagnosed mental or physical conditions without the referral from a licensed practitioner of the healing arts per North Carolina State Statutes. If you are under the care of a medical professional for any condition for which you are seeking hypnosis support, please obtain a signed, written referral from your provider prior to engaging me and moving forward with related sessions.
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